We are honored to offer an 8 week online (Covid Friendly 😉) therapy group for birth givers struggling with anxiety. This group is for you if: Anxiety or Depression prior to pregnancy Advanced Maternal Age or Geriatric Pregnancy High Risk Pregnancy On Bed Rest or Admitted to the hospital for the duration of your pregnancy …
I am going to reference being a mom throughout this blog but this can apply to multiple situations including work, family of orgin as romantic relationships or even friendship. With that disclaimer out the way. Let’s get into one of our greatest fears; doing something to traumatize our child and because we did that thing …
Do you ever feel some kind of way after you treated yourself? Or celebrated something you worked so hard for? Or even for saying no when asked for a favor by friends and/or family?This nagging feeling is so persistent and sometimes it’s difficult to shake. Friends, allow me to Re-introduce you to    …
Is this my life now? You think to yourself after you changed the 10th diaper for the day, finished nursing or giving the baby his/her bottle, praying that he/she will take a nap so you can get an instant to yourself. Some days you feel like you have a handle of this motherhood thing but …